Have a fitness question? Herb Cables has been a personal trainer since 1987. Herb has worked with all demographics including adolescents, adults, geriatrics, cardiac rehabilitation patients, as well as professional and Olympic athletes. Herb is a Lifetime Drug Free Professional Bodybuilder with titles including Mr. Georgia and Mr. Atlantic. Herb also teaches, mentors, and certifies personal trainers.

Click here for Herb's personal business site. Receive 25% off your first month on Herb's detailed transformational training.

If you have an exercise or fitness related question, you can ask Herb using this convenient form:

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